Help Desk Home
United Spinal Association Home
Join United Spinal
Grants for People With a Disability
Disability Products & Services
Help Desk
Submit a Request
Check on a Request
Knowledge Books
Adaptive Vehicles
Adjusting To SCI/D
Advocacy
Assistive Technology & Products
Useful Spinal Cord Injury Directories
Caregivers
Disaster Relief & Emergency Preparedness
Education
Employment
Family and Personal Relationships
Federal/State Benefits
Financial Assistance For Individuals With Disabilities
Fire Safety for Wheelchair Users
Health & Wellness after SCI
Helpful Groups in the Spinal Cord Injury and Disease World
Home Modifications
Housing
Insurance
International Spinal Cord Injury Resources
Legal Issues & Services
LGBTQIA + Resources
New Spinal Cord Injury/Disease Onset
Pediatric Spinal Cord Injury & Disease
Physicians - Locating Specialists
Preventing Spinal Cord Injury
Professional Organizations, Journals, and Education
Rehabilitation, New Injury & Recovery Programs
Research about SCI/D
Rural Resources
Service Animals
Spanish Language Resources
Spinal Cord Diseases or Disorders
Spinal Cord Injury & Disorders Lexicon
Sports, Recreation & Fitness
State & Local Resources
Success Stories - Living with SCI/D
Support Groups
Traveling With A Disability
UsersFirst Mobility Map
Video Resources
Wheelchairs
Women's Issues
Help Desk
→
Caregivers
→
How to Manage?
6. How to Manage?
6.1. How to take care of YOU!
6.2. Top 10 Family Caregiver Tips
6.3. Caregiver Stress: Remembering To Take Care Of Yourself
←
How to navigate the healthcare maze?
Locating Care Givers
→
QUICK LINKS