• Help Desk
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• Sports, Recreation & Fitness
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Help Desk → Sports, Recreation & Fitness → Virtual Fitness and Sports → SitGrit Fitness

7.12. SitGrit Fitness

SitGrit Fitness
SitGrit is a free, fully seated exercise and social program created by and for people with disabilities. Their live Zoom classes are completely free, and include adaptive strength, cardio, dance, yoga, Zumba, and boxing classes. No equipment is required. This is a program of Social Creatures, a nonprofit that works to improve social health.